Kashi Company, La Jolla, CA, has launched Kashi 7 Grain Waffles and Kashi Blueberry Waffles. Each serving of Kashi 7 Grain Waffles is an “excellent source” of fiber, with 7 grams, and offers 590 mg of ALA omega 3s. Kashi Blueberry Waffles are also an “excellent source” of fiber, with 6 grams, as well as 23 grams of whole grains and 560 mg of ALA omega 3s.